SUPER SPRINT TRIATHLON and SUPER SPRINT DUATHLON

Mother's Day May 11, 2014

Swim 200yds, Bike 8 miles, Run 2 miles
1/2 mile run, 8 mile bike, 2 mile run

Alexander Deussen Park

7:00am

Triathlon on or before March 24th          Individual $70   Youth $55    Relay $120
Triathlon March 25th - May 10th      Individual $80  Youth $65    Relay $130

Duathlon on or before March 24th       Individual $70   Youth $55  
Duathlon March 25th -May 10th   Individual $80   Youth $65  

 SEE MAPS BELOW

NO REFUNDS OR TRANSFERS TO OTHER RACES ARE ALLOWED

 

TRIgirl Super Sprint Triathlon and Duathlon Packet Pick Up Locations

Friday May 9th 3pm-6pm- Bike Barn Clear Lake 2422 Bay Area Blvd. Houston 77058 281-480-9100
Saturday May 10th 11am-4pm- Bike Barn Westchase (NEW LOCATION) 11105 Westheimer Houston 77042 281-558-2234

NO RACE DAY PACKET PICK UP

 



(and more information)
  

We are excited that

will be providing pre-race bike support, goodies for your goodie bags and prizes for the Overall and 1st place winners!

Great massage after the race by

 

Nutrition products from

 

 

                  RaceEntryForm                Race Maps

  Race Results - 2010

Race Results - 2011 

Race Results - 2012

Race Results - 2013

 

 

 

 

About This Event: The TriGirl Super Sprint Triathlon will consist of a 200 yard open water lake swim, 8 mile bike and a 2 mile run.  The TriGirl Super Sprint Duathlon will consist of a 1/2 mile run, 8 mile bike and a 2 mile run.

Directions: Alexander Deussen Park is located at 12303 Sonnier Street, Houston 77044.  From Beltway 8, exit North Lake Houston Parkway. Follow North Lake Houston Parkway and keep left at the fork. This will take you to the main entrance to the park.  Once in the park, drive all the way to the water to the large boat ramp and open air pavilion. 

Swim: The swim takes place in Lake Houston and will be triangular with buoys and a swim noodle line following the course for safety and to distinctly mark the course.

Duathlon Run
: The duathlon run will be out and back 1/4 mile

Bike: The bike will exit Deussen Park and go into Dwight D. Eisenhower Park, where you will make 1 loop before going back into Deussen Park for the finish of the bike segment.

Run: The run is out and back on paved roads and jeep trails.

Wave Start: This event will start at 7:00am with the first wave of athletes. The number of waves and time between waves will be determined by the number of athletes entered. 

USAT Sanctioning: This event will be sanctioned by USA Triathlon. Everyone MUST have either an annual membership ($45 adult $15 Youth) or a One Day Membership ($12 adult $10 youth) to race in this event.  Your USAT fees will be handled when you register through Athletepath.

Awards: Awards will be given to overall finisher, overall master finisher and 5 deep in 5 year age groups in the sprint triathlon. The relay award distribution will be determined by the number of entrants in the relay division. The duathlon awards will be given to Overall, Masters and 3 deep in 5 year age groups and 3 deep in relays.

Packet Pickup:  See Bike Barn locations above
NO RACE DAY PACKET PICK UP OR REGISTRATION ON RACE DAY.  YOU MUST PICK UP YOUR PACKET PRIOR TO RACE DAY.  No refunds

Shirts:  Please be aware that we will not be able to switch shirt sizes at packet pickup.  Shirts will be made from a technical material and will be a women’s cut shirt so please size accordingly.  You need to size up if you like your shirts roomy.  If you register late, we can't guarantee you a shirt at packet pick up, but we will make sure we get you one in the mail if we have to order more.

Chip Pickup: This race will be timed by Run Wild Sports Timing. You will be required to wear a timing chip on your ankle to cross the finish line. CHIPS WILL BE DISTRIBUTED ON RACE MORNING FROM 5:30 am-6:30am.  Participants will be responsible for lost chips.  You MUST notify race personnel immediately if you drop out of the race at any time.

Information: Email idutri2@prodigy.net, or cgodfrey@spectrumwater.com You can also call Jana at 832-423-4236 or Carrie at 281-785-4696

Sponsors: TRIGIRL SPORTS, Bike Barn, On The Run, Koala Health and Wellness Centers, Hammer Nutrition, and Muscle Milk

 

Refund Policy: NO refunds or transfers for races.  The race directors shall make a decision concerning the safety of the participants in the event any portion of the race or the entire race need to be cancelled for weather or any reason out of their control.

 

 

 

LOOKING FOR SOME HELP WITH YOUR TRAINING?
TRIgirl Training offers a variety of programs to help women of all ages and abilities to reach their fitness goals.  We would love to have you as a part of our encouraging and welcoming team of athletes.

 

 

  

 

 



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