Video courtesy of Jamie Lynn Becker

 

 

 

SUPER SPRINT TRIATHLON and SUPER SPRINT DUATHLON

Mother's Day May 8, 2016

Swim 200yds, Bike 8 miles, Run 2 miles
1/2 mile run, 8 mile bike, 2 mile run
​Youth and Adults race the same distances

Alexander Deussen Park

7:00am 
 

   RACE MAP   

  USAT RULES


NO REFUNDS OR TRANSFERS TO OTHER RACES ARE ALLOWED


This will be the shirt all participants receive.  It is a 50/50 blend so it will not shrink and these run true to size.


Your beautiful finisher medal

This cute little glass after you finish that you can get filled with a mimosa or orange juice 

 

 

TRIgirl Super Sprint Triathlon and Duathlon Packet Pick Up Locations

Friday May 6th   On the Run Clear Lake 3-6   2427 Bay Area Blvd. Houston 77058  281-480-5388
Saturday May 7th Bike Barn 11-4  5339 Weslayan St. Houston 77005  713-529-9002



 

About This Event: The TriGirl Super Sprint Triathlon will consist of a 200 yard open water lake swim, 8 mile bike and a 2 mile run.  The TriGirl Super Sprint Duathlon will consist of a 1/2 mile run, 8 mile bike and a 2 mile run.

Directions: Alexander Deussen Park is located at 14899 Deussen Parkway, Houston 77044.  This will take you to the main entrance to the park.  Once in the park, drive all the way to the water to the large boat ramp and open air pavilion. 

Swim: The swim takes place in Lake Houston and will be triangular with buoys.  You will swim counter-clockwise with the buoys on your left.

Duathlon Run
: The duathlon run will be out and back 1/4 mile

Bike: The bike will exit Deussen Park and go into Dwight D. Eisenhower Park, where you will make 1 loop before going back into Deussen Park for the finish of the bike segment.

Run: The run is out and back on paved roads and jeep trails.


Youth: The youth event consists of the same distances as the adult event

Wave Start: This event will start at 7:00 am with the first wave of athletes. The number of waves and time between waves will be determined by the number of athletes entered. You must swim in your correct wave.  If you start in another wave you will be disqualified.

USAT Sanctioning: This event will be sanctioned by USA Triathlon. Everyone MUST have either an annual membership ($45 adult $15 Youth) or a One Day Membership ($12 adult $10 youth) to race in this event.  Your USAT fees will be handled when you register through RunSignUp.

Awards: Awards will be given to overall finisher, overall master finisher and 5 deep in 5 year age groups in the sprint triathlon. The relay award distribution will be determined by the number of entrants in the relay division. The duathlon awards will be given to Overall, Masters and 3 deep in 5 year age groups and 3 deep in relays.  If you will not be able to stay to receive your award, you can 
  Click Here   ​and we will mail you your award after you send in your postage check.

Packet Pickup:  
NO RACE DAY PACKET PICK UP OR REGISTRATION ON RACE DAY.  YOU MUST PICK UP YOUR PACKET PRIOR TO RACE DAY

Friday May 6th   On the Run Clear Lake 3-6   2427 Bay Area Blvd. Houston 77058  281-480-5388
Saturday May 7th Bike Barn 11-4  5339 Weslayan St. Houston 77005  713-529-9002

Shirts:  Please be aware that we will not be able to switch shirt sizes at packet pickup.  Shirts will be a women’s cut shirt so please size accordingly.  You need to size up if you like your shirts roomy.  If you register late, we can't guarantee you a shirt at packet pick up.

Chip Pickup: This race will be timed by Run Wild Sports Timing. You will be required to wear a timing chip on your ankle to cross the finish line. CHIPS WILL BE DISTRIBUTED with your packet.   You MUST notify race personnel immediately if you drop out of the race at any time.

Information: Email cgodfrey@spectrumwater.com or idutri2@prodigy.net

Sponsors: TRIGIRL SPORTS, Bike Barn, On The Run, Koala Health and Wellness Centers

Refunds and transfers:  There are no refunds or transfers to other races permitted.



We are excited that

will be providing pre-race bike support and goodies for your goodie bags 
 

Great complimentary massage after the race by

 

 

  Race Results - 2010

Race Results - 2011 

Race Results - 2012

Race Results - 2013

Triathlon Race Results - 2014

Duathlon Race Results - 2014

Triathlon Race Results - 2015

Duathlon Race Results - 2015

Triathlon Race Results - 2016

Duathlon Race Results - 2016

Triathlon Relay Race Results - 2016

 

 

 

 

 

Refund Policy: NO refunds or transfers for races.  The race directors shall make a decision concerning the safety of the participants in the event any portion of the race or the entire race need to be canceled for weather or any reason out of their control.

 

 

 

LOOKING FOR SOME HELP WITH YOUR TRAINING?
TRIgirl Training offers a variety of programs to help women of all ages and abilities to reach their fitness goals.  We would love to have you as a part of our encouraging and welcoming team of athletes.

  

 

 





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